Thursday, April 12, 2018

Thurs., April 12, 2018

WOD:


Thruster 3-3-3-3-3-3-3 reps


CW: 25, 30, 35, 35, 40, 45, 45#  DB's
LW: 45, 50, 50, 55, 60, 60, 65#  Bar
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)