Complete as many reps as possible in
15 minutes of:
1 back squat, 1 shoulder press, 1 deadlift
2 back squats, 2 shoulder presses, 2 deadlifts
3 back squats, 3 shoulder presses, 3 deadlifts
Etc.
CW: 8 Rds. (110#, 30# DB, 145#)
LW: 9 Rds. plus 6 BS (75#, 20# DB, 95#)
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