Fitness Journal
Friday, July 27, 2018
Fri, July 27, 2018
WOD
:
3 Rounds of:
400 Meter Row
20 Wall Ball Shots
400 Meter Row
10 Strict Pull-Ups
10 Burpees
CW: 25:58
LW: 25:48
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment