Saturday, September 11, 2021

Sat., Sept. 11, 2021

 WOD:

Complete as many rounds as possible in 15 minutes:

20 sit-ups
20 burpees
20 sit-ups

CW: 2 rds. plus 20 SU's, 8 B
LW: 2 rds. plus 20 SU's, 20 B, 15 Sit-ups

No comments:

Post a Comment