Saturday, September 25, 2021

Sun., Sept. 26, 2021

 WOD:

3 rounds for time of:
500-m row
12 deadlifts
21 box jumps (short box) or step-ups

CW: 17:51 (150# DL)
LW: 18:42 (105# DL)
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)