Fitness Journal
Friday, December 3, 2021
Fri., Dec. 3, 2021
WOD:
Complete as many rounds as possible in 20 minutes of:
50 double-
unders
or 75 single-
unders
100-ft. walking lunge
100-ft. bear crawl
CW: 5 rds.
LW: 5 rds. plus 35 SU's
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