Friday, December 3, 2021

Fri., Dec. 3, 2021

WOD:

Complete as many rounds as possible in 20 minutes of:
50 double-unders or 75 single-unders
100-ft. walking lunge
100-ft. bear crawl

CW: 5 rds.
LW: 5 rds. plus 35 SU's

No comments:

Post a Comment