Tuesday, August 23, 2022

Tues., Aug. 23, 2022

 WOD:

Bench Press

5 5 3 3 3 3 1 1 1 1

CW: 95, 100, 105, 110, 115, 125, 130, 135, 140
LW: 65, 65, 70, 70, 70, 75, 75, 80, 80

No comments:

Post a Comment