Fitness Journal
Tuesday, August 23, 2022
Tues., Aug. 23, 2022
WOD
:
Bench Press
5 5 3 3 3 3 1 1 1 1
CW: 95, 100, 105, 110, 115, 125, 130, 135, 140
LW: 65, 65, 70, 70, 70, 75, 75, 80, 80
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