Fitness Journal
Saturday, October 1, 2022
Sat., Oct. 1, 2022
WOD
:
Complete as many rounds as possible in 20 minutes of:
5 pull-ups
10 push-ups
15 squats
CW: 15 rds.
LW: 14 rds. plus 5 PU, 10 PU, 8 S
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