Fitness Journal
Thursday, May 15, 2014
Thurs., May 15, 2014
WOD
:
Front Squats
3 - 3 - 3 - 3 - 3
CW: 95, 100, 105, 110, 115
LW: 95, 100, 105, 110, 115
Cool Down
:
100 Sit-ups
Comments
:
Right leg started to buckle on last Squat - almost fell or dropped bar, but recovered!
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