Thurs., May 8, 2014

WOD:

For time:

1 Squat Cleans, 20 Elevated Push-ups
2 Squat Cleans, 18 Elevated Push-ups
3 Squat Cleans, 16 Elevated Push-ups
4 Squat Cleans, 14 Elevated Push-ups
5 Squat Cleans, 12 Elevated Push-ups
6 Squat Cleans, 10 Elevated Push-ups
7 Squat Cleans, 8 Elevated Push-ups
8 Squat Cleans, 6 Elevated Push-ups
9 Squat Cleans, 4 Elevated Push-ups
10 Squat Cleans, 2 Elevated Push-ups

CW: 22:36, 65#
LW: 29:18, 55#

Comments:

Exhausting. I know I was slow, but i was trying to get decent form. Last time I did this WOD, I used 50#, so I really wanted to do it with 55#.