Tues., May 10, 2016

 WOD:

For time:

1,200-meter run row
75 50 pull-ups (Supine)
800-meter run row
50 35 pull-ups (Supine)
400-meter run row
25 15 pull-ups (Supine)

CW: 23:07 (did 40, 35 and 30 Supines)

LW: 28:46 (TERRIBLE!!)