Tuesday, May 3, 2016

Tues., May 3, 2016

WOD:

21 - 18 - 15 - 12 - 9 - 6 - 3 reps for time of:

Triple Unders
AbMat Sit-ups
Deadlifts

CW: 27:30 (4 x single unders...going up and down stairs, 135# DL's)
LW: 25:04 (1 double under plus 1 single = my triple under, 85# DL)
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