Fitness Journal
Monday, September 25, 2017
Mon., Sept. 25, 2017
WOD
:
For time:
60 double-unders
150 Singles
40
chest-to-bar pull-ups
Supines
40 thrusters
60 double-unders
150 Singles
CW: 13:36 (20# DB's)
LW: 16:11
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