Monday, September 25, 2017

Mon., Sept. 25, 2017

WOD:

For time:

60 double-unders 150 Singles
40 chest-to-bar pull-ups Supines
40 thrusters
60 double-unders 150 Singles

CW: 13:36 (20# DB's)
LW: 16:11

No comments:

Post a Comment