Tuesday, September 5, 2017

Tues., Sept. 5, 2017

WOD:

3 rounds for time of:

15 chest-to-bar Supine pull-ups
20 burpees
15 sumo deadlift high pulls, 95 lb.

CW: 14:45 (65#)
LW: 15:54 (35#)

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