Fitness Journal
Tuesday, September 5, 2017
Tues., Sept. 5, 2017
WOD
:
3 rounds for time of:
15
chest-to-bar
Supine pull-ups
20 burpees
15 sumo deadlift high pulls, 95 lb.
CW: 14:45 (65#)
LW: 15:54 (35#)
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