Fitness Journal
Monday, December 7, 2020
Mon., Dec. 7, 2020
WOD
:
5 sets for time;
20 hurdle hops
15 thrusters
15 pushups
25 air squats
CW: 18:07
LW: 17:37
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment