Saturday, January 23, 2021

Sat., Jan. 23, 2021

 WOD:

Complete as many rounds as possible in 12 minutes of:

20 sit-ups
10 left-arm overhead walking lunges
10 right-arm overhead walking lunges

CW: 4 rds. plus 20 SU, 17 WL
LW: 5 rds. plus 20 SU, 17 WL

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