Mon., Oct. 25, 2021

 WOD:

A.
Three sets of:

Deadlift x 8 reps
Rest as needed

CW: 145, 155, 165

LW: 85, 95, 105

B.
(5 sets):

50 Single-Unders
20 Kettlebell Sumo Deadlifts
10 Toes to Bar
10 Push-Ups