Tues., Oct. 5, 2021

 WOD:

5 rounds for time of:

Row 350♀ / 500♂meter in as few pulls as possible.                                                                                                                                                                                                                                             

After each row, perform 2 double-unders/single-unders for each pull taken — e.g., if it takes 40 pulls on the rower, complete 80 double-unders before starting the next round.

CW: 19:48 ? (500 mtr. row)

LW: 19:47 (350 mtr. row)