Wednesday, November 23, 2022

Wed., Nov. 23, 2022

 WOD:

5 rounds, each for time, of:

Row 800 meters

Rest 3 minutes

CW: 3:28, 3:25, 3:25, 3:23, 3:18
LW: 4:00, 3:58, 3:58, 4:00, 3:59
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