WOD:
9 rounds for time, starting with 1 and adding an exercise each round of:
1 wall sit – 30 seconds
2 burpees
3 push-ups
4 walking lunges
5 air squats
6 sit-ups
7 jumping squats
8 jumping lunges
9 broad jumps
CW: 17:54
LW: 14:19
Plus, slam balls and bike
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