Tues., May 23, 2023

 WOD:

Against a 4-minute running clock…

400 Meter Row

25 Goblet Squats 

Max Reps of Push Ups

Rest 2 minutes, and repeat for a total of six (6) sets. 

CW: 27, 23, 26, 25, 23, 26

LW: 24, 23, 25, 28, 25, 29