Fitness Journal
Monday, June 10, 2024
Mon., June 10, 2024
WOD
:
120
double-unders
80
box step-ups
60
deadlifts
40
sit-ups
20
burpees
10
push-ups
CW: 75# DL
LW: 65# DL (?)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment