Monday, June 24, 2024

Mon., June 24, 2024

 WOD:

5 rounds of:

Run  or Row 800 meters

Rest 3 minutes

CW: 3:48, 3:53, 3:38, 3:39, 3:27
LW: 4:11, 4:09, 4:11, 4:14, 4:12

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