Monday WOD
CrossFit
Games Open Event 15.5 (Scaled)
For Time:
27 Calorie Row
27 Thrusters (65/45 lbs)
21 Calorie Row
21 Thrusters
15 Calorie Row
15 Thrusters
9 Calorie Row
9 Thrusters
CW: 16:37, 65# Thrusters
LW: 21:12, 50# Thrusters
Comments: Not sure why this took me so long, but I was glad I increased my Thruster weight to 50#, as opposed to the usual 45#. Baby steps.....
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