Tuesday, March 17, 2015

Tues., March 17, 2015 (LW only)

WOD:

 Push Jerk

5 - 5 - 3 - 3- 3 - 1 -1 -1 - 1 - 1

45#, 55#, 60#, 60#, 60#, 65# (x 5)


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