Monday, April 13, 2015

Mon., April 13, 2015 (CW only, LW's back hurt)

WOD:

3 Rounds for Time of:

20 Wall Balls
20 Summo Deadlift High Pulls
20 Box Jumps
20 Push Presses
Row 20 Cal.
Rest 1 min.

CW: 29:07, 65# SDHP & PP

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