Tuesday, August 2, 2016

Tues., Aug. 2, 2016

WOD:

Double DT

 10 rounds for time of:

12 deadlifts
9 hang power cleans
6 push jerks

Men use 155 lb., women use 105 lb.

CW: 27:49 (70#), Avg. HB - 146, Peak - 174
LW: 32:03 (55#)
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