Monday, February 13, 2017

Mon., Feb. 13, 2017

WOD:

A:
Deadlifts:
8 @ 50%
6 @ 60%
4 @ 70%
2 @ 80%
2 @ 90%

CW: ???
LW: 65, 85, 95, 110, 120#

B:
For Time:

21, 15, 9

Deadlifts
Burpees

CW: ?
LW: Didn't time!



No comments:

Post a Comment