Tuesday, February 14, 2017

Tues., Feb 14, 2016

WOD:

15-12-9 reps for time of:


Toes-to-bars
Wall-ball shots, 20-lb. ball Front Squats
75-lb. thrusters

LW: Didn't time. Can't remember weights on FS andThrusters.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)