Complete as many rounds and reps as possible in 15
minutes of:
155-lb. deadlifts (Shoulder Press for LW), 9 reps
12 push-ups
15 box jumps, 24-in. box
12 push-ups
15 box jumps, 24-in. box
CW: 6 Rds., 2 DL (130# DL)
LW: 5 Rds., 5 Shoulder Press (50# SP)
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