Monday, February 5, 2018

Mon., Feb. 5, 2018

WOD:

Complete as many rounds as possible in 20 minutes of:

25 burpees
15 body-weight back squats

CW: 3 Rds. plus 11 Burpees (95# BS)
LW: 3 Rds., plus 25 Burpees (85# BS)
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