Tuesday, February 27, 2018

Tues., Feb. 27, 2018

WOD:

Five 3-minute rounds of:

10 front squats
10 box jumps
Row for max calories

Rest 3 minutes between rounds

CW: 287, 340, 350, 390, 430
LW: 293, 349, 283, 363, 370
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