Fitness Journal
Thursday, February 22, 2018
Thurs., Feb. 22, 2018
WOD
:
Tabata Barbell:
Deadlift
Bench Press
Front Squat
Push Press
CW: 167 Reps. (115#, 35# DB, 95#, 85#)
LW: 194 Reps. (85#, 65#, 55#, 45#)
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