Thurs., Feb. 8, 2018

WOD:

Back squat 3-3-3-3-3 reps

CW: 95, 115, 125, 135, 145 (plus 3 @ 150)
LW: 85, 85, 90, 95, 100 (plus 500 mtr. Row and 100 AbMat Sit-ups)