Fitness Journal
Wednesday, February 14, 2018
Wed., Feb. 14, 2018
WOD
:
Complete as many rounds as possible in 12 minutes of:
20 GHD sit-ups
10 left-arm overhead walking lunges
10 right-arm overhead walking lunges
20 Walking LUnges
CW: 6 Rds.
LW: 6 Rds., 20 Sit-ups, 18 Lunges (did AbMat Sit-ups)
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