Tuesday, April 16, 2019

Tues., April 16, 2019

WOD:


Complete as many rounds as possible in 20 minutes of:

5 pull-ups
10 push-ups
15 squats

CW: 14 Rds., plus 5 Pull Up's, 10 Push Up's
LW: 14 Rds., plus 5 Pull Up's

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