Fitness Journal
Tuesday, April 23, 2019
Tues., April 23, 2019
WOD
:
5 rounds for time of:
9 deadlifts
5 squat cleans
3 thrusters
CW: 150# DL, 75# SC,
35# DB Thrusters
LW: 85# DL, 45# SC, 45# T
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