Mon., April 8, 2019

WOD:

Every 10 minutes, for 30 minutes (3 sets) for max calories/reps of:

2 Minutes of Rowing (for calories)
2 Minutes of Burpee
2 Minutes of  Bike (for calories)
2 minutes pushups

CW: 152 cal., 158 reps.
LW: 127 cal., 168 reps.