3 rounds for max
reps of:
1 minute of burpees
1 minute of wall-ball shots
1 minute of deadlifts
1 minute of sit-ups
1 minute of hang power cleans
1 minute of wall-ball shots
1 minute of deadlifts
1 minute of sit-ups
1 minute of hang power cleans
Rest 1 minute
CW: 275 reps. (85# DL, V-Ups, 65# HPC)
LW: 272 reps. (65# DL, 55# HPC)
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