Fitness Journal
Sunday, June 14, 2020
Sun., June 14, 2020
WOD
:
4 rounds
(
for time
)
of:
Run
or Row
400 meters
30 hip extensions
(superman)
CW: 22:22
LW: 23:08
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment