Wednesday, June 10, 2020

Wed., June 10, 2020

WOD:
21-18-15-12-9-6-3 reps of:

Sit-ups
Thrusters

CW: Didn't time (20# DB)
LW: 10:55 (20# DB)

+ 5 min. bike (CW: 1.6 mi., LW: 1.3 mi.)
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