Thurs., Oct.8, 2020

 WOD:

For time:

10 front squats
10 box jumps
10 thrusters
10 hang cleans
10 push-ups
10 burpees
10 push-ups
10 thrusters
10 box jumps
10 front squats

CW: 11:38 (95# BS instead of FS, 20# DB Thrusters, 70 # HC)

LW: 8:52 (55# FS, 15# DB T, 55# HC)