WOD:
A.
Three sets of:
Snatch-Grip Romanian Deadlift x 8 reps
100-Foot Bottom’s Up Kettlebell Carry – 50-foot each arm
Band-Resisted Straight-Arm Lat Pulldown x 12 reps @ 2020
B.
Four rounds for time of:
300 Meter Run/Row
100 Meter Farmer’s Carry
CW: 15:41
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