Tues., March 25, 2014

WOD:

AMRAP in 20 mins.:

10 Push Press
10 Kettle Bell
10 Box Jump

CW: 8 Rds., 10 Push Presses (did 65# Push Presses and did 20 Hurdle Hops instead of 10 Box Jumps)
LW: 7 Rds., (50# Push Presses)