Sunday, April 6, 2014

Sun., April 6, 2014 (Craig only)

WOD:

AMRAP in 20 mins (25 with travel time -up and down stairs):

10 Elevated Push-ups
20 Pull-ups
30 Jumping, Alternating Lunges

CW:  6 rds. + 10 Push-ups (25 mins.)
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