Fitness Journal
Wednesday, April 2, 2014
Thurs., April 3, 2014
WOD
:
Complete as many rounds as possible in 20 minutes of:
10 strict knees-to-elbows
20 one-legged squats, alternating
30-foot handstand walk
15 push-ups
CW: 7 Rds., plus 10 K to E, 20 Pistols
LW: 8 Rds., plus 10 K to E, 20 Pistols
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