WOD:
For Time:
21 - 18 - 15 - 12 - 9 - 6 - 3
95# Thrusters
Burpees
CW: 25:00, (50# Thrusters)
LW: 25:47 (45# Thrusters)
Cool Down:
100 sit-ups
Comments:
An exhausting WOD. We were both so tried afterwards. We decided to go lower weight for the Thrusters in an effort to maintain our form. I think we did OK with that.
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