Wed., April 9, 2014 (Craig only)

WOD:

1 min. DU's (2 mins. of singles)
1 min. of Dumbbell Snatch (25#)

2 min. DU's (4 mins. of singles)
2 min. of Dumbbell Snatch (25#)

3 min. DU's (6 mins. of singles)
3 min. of Dumbbell Snatch (25#)


CW: 104, 18, 202, 34, 402, 50