Monday, December 14, 2015

Mon., Dec. 14, 2015

MONDAY WOD
Tabata Squat
Tabata Deadlift, 155 lb.
Tabata Squat
Taa Deadlift, 155 lb.

CW: 90, 44, 98, 44 for a total of  (115 # DL)
LW: 115, 52, 112, 47 (85# DL)
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