Thursday WOD
Tabata push press, 75 lb.
Tabata sit-up
Tabata sumo deadlift high pull, 75 lb.
Tabata push-up
The Tabata interval is 20 seconds of work followed by 10 seconds of rest
for 8 intervals. There is no rest between exercises
CW: 52 (60# PP), 63, 57 (60# SDHP), 68 = 240
LW: 53 (45#PP), 72, 57 (45# SDHP), 65 = 247
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